leny frans's Journal, 04 January 2021

My breakfast 😋

Diet Calendar Entries for 04 January 2021:
848 kcal Fat: 29.22g | Prot: 44.20g | Carb: 100.05g.   Breakfast: Sari Roti Roti Tawar Gandum (2), Tropicana Slim Chocolate Spread, Kraft Singles Light 25% Kurang Lemak, Nescafe Classic, Ultra Milk Susu UHT Full Cream. Lunch: Chicken Breast, Beef, Nasi Putih. Snacks/Other: Vanilla Puddings . more...
1607 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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