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Update - my legs remembered how to do a 40 minute speed walk, although I must admit that last hill was challenging.
But saw something new (and a little disturbing) in the park. There was an advertising sign by the side of the pond. Not one of those discrete "donated by" plaques, but a colored real estate sized sign! I sure hope they are not turning my beautiful lunchtime sanctuary into a billboard.
Oh well, money talks.
Diet Calendar Entry for 13 January 2014:
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1233 kcal
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Fat: 82.27g | Prot: 89.03g | Carb: 32.03g.
Breakfast: Coffee. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Ground Turkey (Cooked), Onions, Unilever Bestfoods Hellmann's Real Mayonaise, Stop & Shop Fancy Shredded Swiss Cheese, Baby Carrots, Broccoli Flower Clusters, Parmesan Cheese (Shredded), Butter. Snacks/Other: Cuties Clementines, Wal-Mart 93/7 Lean Ground Beef, Smucker's Natural Chunky Peanut Butter, Coffee, Emerald Natural Almonds 100 Calorie Pack. more...
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 Comments
PS - To Mom (from previous journal). I still think life is good. I just needed to gripe a little - LOL.
13 Jan 14 by member: BuffyBear
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Maybe you need to become a graffiti artist? Just saying. :))))
13 Jan 14 by member: northernmusician
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Northernmusician - As tempting as that may be, I think I'll pass. But I do know the park manager and plan to tell him exactly what I think.
13 Jan 14 by member: BuffyBear
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Hope you enjoyed your walk. Looking into my crystal ball, I see a Buffy Bear, slim, trim, wearing shorts and a halter top by June 1. :~)
13 Jan 14 by member: ClassicRocker
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ClassicRocker - I'll accept the slim and trim, and maybe even the shorts. But it will take a whole lot of plastic surgery before catch me in a halter top!
13 Jan 14 by member: BuffyBear
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Rocky - hang on - spring is coming!
13 Jan 14 by member: BuffyBear
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Give 'em hell Buff! How dare they! You should speed walk right up to that park management and tell them a thing or two. Than speed walk back down to the sign and kick the crap out of it. LMAO! Think of the weight you will lose! ... besides your temper. :)
13 Jan 14 by member: Mom2Boxers
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Oh no Buffy - money sure does talk. I'll be getting Weekend Watch back up and running this weekend...so no excuses....
13 Jan 14 by member: triaby
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Mom - Need you down here to help deal with it - LOL. Unfortunately, I have to be careful how I speak to the manager since he is also a customer of the company I work for.
13 Jan 14 by member: BuffyBear
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Tracy - That will be great! Unfortunately, since you began OWW DH began working out of town Monday - Thursday, so my weekend begins on Thursday night. Got to learn to deal with it!
13 Jan 14 by member: BuffyBear
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Nice job on the speed walk and toughing it out through the hills! :)
13 Jan 14 by member: waynem37
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Did you get shin splints when you first started your walking routine? I did last year and they went away. When I went off of my diet/exercise routine and gained all this weight back, I expected I'd have to start over with the shin splints, too. Sure enough, today I was hurting, but pushed on to the end. My feet felt so heave and clumpy--LOL.
13 Jan 14 by member: Jillzee00
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Wayne - coming from you, I really appreciate that!
13 Jan 14 by member: BuffyBear
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Jilzee - very lucky today - no shin splints. But congrats to you on pushing through. Starting over is always hard. Next time it should be easier.
13 Jan 14 by member: BuffyBear
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Way to go on your walk. Hope they aren't selling off the park.
13 Jan 14 by member: wholefoodnut
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40 minutes -- good for you, and bad on them for the advertising!
13 Jan 14 by member: Ruhu
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