nisaash's Journal, 11 December 2020

gatau ini brp kalori,ada yg tau?tp enjoy aja.dibayar pake WO nanti🤧

Diet Calendar Entries for 11 December 2020:
354 kcal Fat: 7.38g | Prot: 27.55g | Carb: 46.57g.   Breakfast: Telur. Lunch: Pepaya, Sayur Campuran, Kepiting, Quaker Oatmeal. Dinner: Pepaya. Snacks/Other: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Apel. more...
267 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...



     
 

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