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It's cold but it's not raining which means running! :) I get to test out my New Nike Dual Fusions.
Diet Calendar Entries for 03 January 2014:
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1277 kcal
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Fat: 13.42g | Prot: 101.27g | Carb: 190.22g.
Breakfast: Oranges, Laughing Cow 1/3 Less Fat Cream Cheese, Thomas' Original English Muffins. Lunch: Honey, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Banana. Dinner: No Name Beans in Tomato Sauce, White Rice, Skinless Chicken Breast. more...
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2633 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Boxing - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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