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Makan siangku hri ini maaf porsi seperti kuli xixixxi
Diet Calendar Entry for 22 November 2020:
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1272 kcal
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Fat: 42.56g | Prot: 95.79g | Carb: 130.00g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Nescafe Classic, Kraft Singles Light 25% Kurang Lemak , Sari Roti Roti Tawar Gandum (2). Lunch: Mustard Greens (Without Salt, Drained, Cooked, Boiled), Chicken Breast, Royco Kaldu Rasa Jamur, Brown Sugar , Shrimp Paste, Chili, Red Hot Chili Peppers , Shallots , Garlic , Salt , Cooked Green String Beans, Tempeh , Nasi Putih. Dinner: Mustard Greens (Without Salt, Drained, Cooked, Boiled), Chicken Breast, Nasi Putih. Snacks/Other: Avocado. more...
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