leny frans's Journal, 02 November 2020

Happy breakfast 😋

Diet Calendar Entries for 02 November 2020:
1171 kcal Fat: 38.83g | Prot: 88.46g | Carb: 117.55g.   Breakfast: Avocado, Nescafe Classic, Greenfields Skimmed Milk (200ml), Cooked Egg White. Lunch: Nasi Putih, Tomato Chili Sauce, Green Soybeans (Without Salt, Drained, Cooked, Boiled), Chicken Breast. Dinner: Green Soybeans (Without Salt, Drained, Cooked, Boiled), Nasi Putih, Chicken Breast, Tomato Chili Sauce. Snacks/Other: Yam, Avocado. more...
4832 kcal Activities & Exercise: Apple Health - 24 hours. more...

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