leny frans's Journal, 31 October 2020

Happy breakfast 😋

Diet Calendar Entry for 31 October 2020:
1149 kcal Fat: 38.55g | Prot: 84.99g | Carb: 114.80g.   Breakfast: Greenfields Skimmed Milk (200ml), Nescafe Classic, Cooked Egg White, Avocado. Lunch: Tomato Chili Sauce, Green Soybeans (Without Salt, Drained, Cooked, Boiled), Nasi Putih, Chicken Breast. Dinner: Nasi Putih, Chicken Breast. Snacks/Other: Pound Cake, Avocado, Yam. more...

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