Diet Calendar Entries for 22 September 2020:
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811 kcal
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Fat: 32.35g | Prot: 77.25g | Carb: 67.30g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Lime, Tea Unsweetened. Lunch: Lime, Chinese Cabbage, Chili, Tomatoes, Regular Tofu (with Calcium Sulfate), Chicken Breast. Dinner: Chinese Cabbage, Regular Tofu (with Calcium Sulfate), Chicken Breast, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Champ Sosis Ayam, Tropicana Slim Stevia Sweetener, Cooked Mung Beans. more...
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1686 kcal
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Activities & Exercise:
Fitness Training (Workout) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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