Weigh In record (no journal entry) for 01 September 2020
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149.9 lb
Lost so far: 26.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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327 kcal
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Fat: 18.77g | Prot: 18.61g | Carb: 25.31g.
Breakfast: Finna Sambal Pedas, Tahu Kukus, Terung Dimasak. more...
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losing 2.4 lb a week
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