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Past few iFit sessions. Slow and steady to build back up.
Diet Calendar Entry for 14 August 2020:
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910 kcal
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Fat: 32.00g | Prot: 51.00g | Carb: 109.00g.
Breakfast: Starbucks Nonfat Caffe Mocha (Venti). Lunch: Mission Foods White Corn Tortilla. Dinner: Signature Select Frozen Blueberries, Sargento Sliced Pepper Jack Cheese, Kroger Deli Style Oven Roasted Turkey Breast, Kroger Baby Spinach. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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 Comments
14 Aug 20 by member: davidsprincess
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14 Aug 20 by member: BK2526
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14 Aug 20 by member: wifey9707
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Thank you Wifey and Chris!😊You’re so right. Just happy to be doing something!
14 Aug 20 by member: BK2526
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Way to go on the slow and steady, well done!
14 Aug 20 by member: Ireland-83
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