BK2526's Journal, 14 August 2020

Past few iFit sessions. Slow and steady to build back up.

Diet Calendar Entry for 14 August 2020:
910 kcal Fat: 32.00g | Prot: 51.00g | Carb: 109.00g.   Breakfast: Starbucks Nonfat Caffe Mocha (Venti). Lunch: Mission Foods White Corn Tortilla. Dinner: Kroger Baby Spinach, Kroger Deli Style Oven Roasted Turkey Breast, Sargento Sliced Pepper Jack Cheese, Signature Select Frozen Blueberries. Snacks/Other: Ritz Crackers - Fresh Stack. more...

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Comments 
Great work!  
14 Aug 20 by member: davidsprincess
Thank you DP!😘  
14 Aug 20 by member: BK2526
Nice!! 👍🏻 
14 Aug 20 by member: wifey9707
Thank you Wifey and Chris!😊You’re so right. Just happy to be doing something! 
14 Aug 20 by member: BK2526
Way to go on the slow and steady, well done! 
14 Aug 20 by member: Ireland-83

     
 

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