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Yesterday was a culinary CF of delicious proprtions. Knowing my sodium intake would be off the charts I puropsely didn't record anything after lunch. We ordered our traditional KFC and it was such a fabulous indulgence! Of course, that means no games today, no messing around. I got this!
My girl, age 7, made me a breakfast plate of strawberries and blueberries. Such a thoughtful girl! I'll add them to some cereal to round things out.
I also need to look up some back stretches. This is the second or third day I've woken up to a stiff back. Not acceptable. I also need to hunt down a battery for my scale. I got the "Lo" reading when I popped on yesterday. Gotta get after that!
Diet Calendar Entries for 05 July 2020:
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1584 kcal
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Fat: 77.63g | Prot: 67.12g | Carb: 183.54g.
Breakfast: Coffee with Milk, Strawberries , Blueberries , Honey Nut Cheerios. Lunch: Coffee with Milk, KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. Dinner: Quinoa Salad, Thai chicken. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Green String Beans, Chocolate Ice Cream, Chocolate Ice Cream. more...
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