Talu's Journal, 15 June 2020

2 more pounds down!! So excited! Nothing like smiling after weighing in for the day! Motivation through the roof! I hope everyone has a super amazing day!

Diet Calendar Entries for 15 June 2020:
1011 kcal Fat: 53.49g | Prot: 79.38g | Carb: 17.60g.   Breakfast: Great Value Hard Boiled Eggs, Coffee (Brewed From Grounds). Lunch: Fried Egg, Pork Sausage Patty or Link. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Idahoan Foods Real Premium Mashed Potatoes, Del Monte Fresh Cut Sliced Beets. Snacks/Other: Water, Light Beer, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives. more...
2372 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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That is great news 
15 Jun 20 by member: liv001

     
 

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