angel_face0145's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
386.4 lb Lost so far: 55.6 lb.    Still to go: 206.4 lb.    Diet followed poorly.

Diet Calendar Entry for 08 June 2020:
1530 kcal Fat: 51.33g | Prot: 84.84g | Carb: 192.57g.   Breakfast: Great Value Black Beans (Frijoles Negros),  Egg,  Sour Cream, Great Value Sharp Cheddar Cheese, Great Value Enriched White Sandwich Bread, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Zucchini, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Boar's Head Black Forest Deli Ham, Great Value Black Beans (Frijoles Negros), Prego Traditional Spaghetti Sauce. Dinner: Green Giant Fresh Baby Cut Carrots, World Catch Wild Salmon,  Brussels Sprouts,  Sweet Potato . Snacks/Other: Kraft Wheat Thins Original, Costco Chocolate Chip Cookie. more...
gaining 1.4 lb a week

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