Augustine Hegwood's Journal, 27 May 2020

253.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

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1583 kcal

Fat: 50.55g | Prot: 45.49g | Carb: 245.91g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Ham Sandwich with Spread. Dinner: Hungry Jack Funfetti Pancakes. Snacks/Other: 1% Fat Milk, Peanut Butter, Lay's Cheddar & Sour Cream Potato Chips, 1% Fat Milk, Nabisco Teddy Grahams Chocolatey Chip, Kind Healthy Grains Dark Chocolate Chunk. more...

3178 kcal

Activities & Exercise: kickboxing - 10 minutes, dance - 1 hour and 2 minutes, Resting - 11 hours and 48 minutes, Sleeping - 11 hours. more...