sarah.malcolm824's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020
272.4 lb Lost so far: 0 lb.    Still to go: 145.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2020:
994 kcal Fat: 51.51g | Prot: 73.61g | Carb: 59.86g.   Breakfast: Egg White, Egg (Whole), Aldi Original Sausage Links. Lunch: Progresso Light Chicken & Dumpling Soup. Dinner: PRE New York Strip Steak, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Granulated Sugar, Regular Coffee, Oreo Chocolate Sandwich Cookies. more...
gaining 0.2 lb a week

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