|
I'll take any loss at this point. The last couple of days have been horrible for me. I'm having yet again another urine flare. Only a little comes out and it just doesn't wanna come out, I'm waking up at night passing more, but it's hard to get it out also. Hopefully, it goes away soon, still, on the medication, my urologist gave me to relax my bladder, it was helping for the last month so hopefully, it goes away soon. Not much longer and I'll reach my goal of 375, IDK if I'll reach it before April 15th (my next appt with doctor). But, I'll get there. Food the last couple of days have been bad, not really over-eating but just bad choices. Have a blessed day everyone! You're in my prayers!
|
381.8 lb
Lost so far: 60.2 lb.
Still to go: 201.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 March 2020:
|
1338 kcal
|
Fat: 66.03g | Prot: 55.69g | Carb: 129.26g.
Lunch: Market Pantry Whole Wheat Tortilla, Dole Romaine Lettuce, Archer Farms Fajita-Seasoned Chicken Breast Strips, T. J. Farms Stir Fry Blend, Wegmans Pepper & Onion Blend, Tostitos Medium Salsa, Daisy Sour Cream, Onions. Dinner: Lettuce, Denny's Sliced Tomatoes (3 Slices), Sweet Onions, Ketchup, Heinz Mayomust, Great Value Enriched White Sandwich Bread, Extra Value Beef Patties. Snacks/Other: Great Value Cheddar Cheese Puffs, The Royal Danish Butter Cookies, Market Day Lemon Cooler Cookies. more...
|
losing 2.0 lb a week
|
 Comments
28 Mar 20 by member: Erquiaga
|
28 Mar 20 by member: mrsroboto
|
Enjoyed reading background journal posts Keep the faith and success will always follow you 😊👍🙏🏻
28 Mar 20 by member: gsn fan
|
|
|
I know it is impossible now but when things open up talk to your Dr. about getting some PT for Pelvic Floor Dysfunction. It can be extremely helpful. Just be sure to get a therapist that is trained in PFD treatment. Sending a huge hug❤️
28 Mar 20 by member: raineybird
|
That’s tough. Try some herbal tea like: Chamomile tea, Mint Tea, Parsley tea, green Tea. Cranberry or garlic. Look into natural ingredients. Plus doing more pelvic exercise (I had to do that) warm bath. I wish you good luck.
28 Mar 20 by member: racwi
|
So sorry about your troubles. Your weight loss is great though, keep up the good work!
28 Mar 20 by member: shirfleur 1
|
Be mindful, keep focused, n stay on track❣
29 Mar 20 by member: acomandr
|
You're doing great overall, angel face. I despise urinary issues. Hope it clears soon!
29 Mar 20 by member: davidsprincess
|
That is a nice loss for what you are going through.
29 Mar 20 by member: diehard3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angel_face0145's weight history
|