LynnBerns's Journal, 21 March 2020

154.8 lb Lost so far: 20.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 80.77g | Prot: 84.14g | Carb: 124.16g.   Breakfast: Chobani Nonfat Vanilla Greek Yogurt, Bacon (Cured) , Great Value Classic Roast Ground Coffee, Vitamin D Milk, Nature's Plus Multi-Vitamin, Heavy Whipping Cream, High Protein Shake - Chocolate, Sugar. Lunch: Turkey Breast Meat , Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Organic Baby Spinach, Grape Tomatoes, Red Bell Pepper, Spring Mix, Carrots, Lemon. Dinner: Jell-O Oreo No Bake Dessert Mix. more...

2071 kcal

Activities & Exercise: Fitbit - 24 hours. more...