LynnBerns's Journal, 19 March 2020

Another salmon recipe. #fsfoodfestivalsalmon. 8 oz salmon topped with 1 tablespoon honey mustard dressing, garlic parsley salt, Italian bread crumbs. Bake 20 minutes at 375. Yum! Thankful for the creative distraction!

Diet Calendar Entries for 19 March 2020:
1950 kcal Fat: 73.32g | Prot: 141.71g | Carb: 191.15g.   Breakfast: Sugar, High Protein Shake - Chocolate, Heavy Whipping Cream, Nature's Plus Multi-Vitamin, Nonfat Vanilla Greek Yogurt, Vitamin D Milk, Cherry Berry Blend, Great Value Classic Roast Ground Coffee. Lunch: Lemon, Carrots, Spring Mix, Red Bell Pepper, Smoked Shaved Ham, Grape Tomatoes, Organic Baby Spinach, Costco Rotisserie Chicken Salad, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Oreo Chocolate Fudge Covered Sandwich Cookies. Dinner: World Catch Wild Salmon, Ken's Steak House Honey Mustard Dressing Topping & Spread, Lawry's Garlic Powder with Parsley, Progresso Italian Style Bread Crumbs, Coca-Cola Coca-Cola Life (Can). more...
2454 kcal Activities & Exercise: Fitbit - 24 hours. more...

2 Supporters    Support   

I love salmon! Thanks for a food challenge with things I have in the house anyway. It’s truly delish! 
19 Mar 20 by member: LynnBerns


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