LynnBerns's Journal, 09 March 2020


Diet Calendar Entries for 09 March 2020:
1529 kcal Fat: 53.65g | Prot: 100.29g | Carb: 164.17g.   Breakfast: Sugar, High Protein Shake - Chocolate, Nature's Plus Multi-Vitamin, Vitamin D Milk, Cherry Berry Blend, Vitamin D Whole Milk, Heavy Whipping Cream , Not Too Sweet Cold Brew Coffee , Chobani Nonfat Vanilla Blended Greek Yogurt. Lunch: Lemon, Carrots, Spring Mix, Red Bell Pepper, All Natural Italian Salad Dressing, Grape Tomatoes, Organic Baby Spinach, Chunk Style Pink Salmon Skinless Boneless, Lipton Pure Leaf Sweet Tea (Bottle). Dinner: Good Seasons All Natural Italian Salad Dressing, Olive Oil, Smart Chicken Boneless Skinless Chicken Breast Fillets, Member's Mark Vegetable Medley, Vitamin D Whole Milk, Heavy Whipping Cream , Not Too Sweet Cold Brew Coffee , Sugar. more...
2666 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
4 oz salmon, spring mix, baby spinach, yellow bell pepper, grape tomatoes, medium carrot, good seasons Italian dressing with olive oil and balsamic vinegar. Yummy! 
09 Mar 20 by member: LynnBerns
#FSFoodFestivalSalmon 
09 Mar 20 by member: LynnBerns
😍😍😍 
09 Mar 20 by member: moopie321
#saladgang 🥗🥗🥗 
09 Mar 20 by member: moopie321
Beautiful rainbow salad❣️ 
09 Mar 20 by member: moopie321

     
 

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