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still not weighed myself,,, too scared... but clothes definitely feeling looser,, yes ive had some naughty days this month but feel better for them.. going to continue diet for hopefully a few more months... still can't get into old dresses,, but then again one of them is a size 10 from about 9 years ago... lol... really want to look and feel better for the spring/summer, still motivated with diet so going to keep going as long as i can.
Diet Calendar Entries for 29 January 2020:
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733 kcal
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Fat: 26.30g | Prot: 85.79g | Carb: 46.19g.
Breakfast: Coffee with Milk and Sugar, Muesli, Coffee, Water. Dinner: Asda Extra Special Scottish Smoked Salmon, Sainsbury's Tiger Prawns, Lettuce. more...
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 Comments
I didn't have a scale when I first started dieting so I don't know how much I weighed then. But progress is very visible so I'm happy. Happy for you too. Keep going ☺️
11 Feb 20 by member: jasminimalism
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thankyou jasmin,,, really kind of you ,, keep going too with yours ..
13 Feb 20 by member: nikki23678
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