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Yay! I'm in the teens of the 200's! 4.4 pounds to go to make it to my next mini goal. Super excited!
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219.6 lb
Lost so far: 15.2 lb.
Still to go: 79.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 January 2020:
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140 kcal
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Fat: 4.51g | Prot: 3.72g | Carb: 27.41g.
Lunch: Tomatoes, Kraft Light Mayonnaise, Francisco International French Sliced Bread, Lay's Lightly Salted Potato Chips, Cabbage Salad. Snacks/Other: Core Core Hydration. more...
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3119 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Standing - 1 hour and 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours and 25 minutes, Sleeping - 10 hours, Resting - 6 hours and 5 minutes. more...
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losing 8.4 lb a week
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 Comments
Nice drop. Excellent start! Let's go! #grindtime #stayhungry
23 Jan 20 by member: jimmiepop
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Congrats I am happy for you. Keep up the good work
23 Jan 20 by member: ocean_girl
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23 Jan 20 by member: aamaddux
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23 Jan 20 by member: aamaddux
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That’s awesome!!! Congratulations 🥳💜💚
23 Jan 20 by member: jcmama777
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23 Jan 20 by member: tatauu22
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That’s awesome! You got this!
23 Jan 20 by member: SparkleBoss
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Yay !!! Congratulations !!
23 Jan 20 by member: fjasmine
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Thank you all so very much!! ^o^
23 Jan 20 by member: aamaddux
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Hooray - break on through!
23 Jan 20 by member: erikahollister
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23 Jan 20 by member: tarahveronica
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Thank you Erikahollister and Tarahveronica! :D
23 Jan 20 by member: aamaddux
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24 Jan 20 by member: Jasblue
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24 Jan 20 by member: aamaddux
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