Arelly Fernandez's Journal, 06 January 2020

Arelly Fernandez's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2020

134.5 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2020:

636 kcal

Fat: 14.22g | Prot: 54.89g | Carb: 71.73g. Breakfast: San Juan Claras de Huevo, Espinacas. Lunch: Bitz Barra de Proteína. Dinner: Arroz Integral, Alco Milanesa de Pechuga de Pollo. Snacks/Other: Palomitas de Maíz. more...

1934 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Arelly Fernandez's weight history

view complete history

Arelly Fernandez's Journal, 06 January 2020

Submit a Comment

Other Related Links

Members

Arelly Fernandez's weight history