jeannieselby's Journal, 06 October 2019

YES! Can I break the barrier for tomorrow's Dr.s visits or will this afternoons B-day party derail this ride. Fingers crossed.
260.0 lb Lost so far: 37.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2019:
2688 kcal Fat: 147.86g | Prot: 75.55g | Carb: 262.31g.   Breakfast: Chili's Triple Dipper Wings Over Buffalo with Bleu Cheese, Chili's TD Southwestern Eggrolls. Dinner: Evol Butternut Squash & Sage Ravioli. Snacks/Other: Seattle's Favorite Orange Cranberry Muffin Top, Coffee (Dry Instant Powder), Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Chili's Bottomless Tostada Chips w/ Salsa, Alacer Corp Emergen-C Tangerine. more...
losing 7.0 lb a week

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Comments 
Way to kick the scale's butt.  
06 Oct 19 by member: Selbygirl6

     
 

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