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I am going somewhere down, slowly but surely. I wanna see a drop of more than 1KG nexr week Monday. I am starting Beyonce's diet(the Master Cleanse) today.
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259.3 lb
Lost so far: 0 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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256 kcal
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Fat: 9.56g | Prot: 11.34g | Carb: 32.47g.
Breakfast: Tap Water, Red or Cayenne Pepper, Fresh Lemon Juice, Maple Syrup. Lunch: Pepper or Hot Sauce, Soft Boiled Egg. more...
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losing 1.5 lb a week
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 Comments
My progress downward was also s-l-o-w-l-y. Irritated me, but gets me towards my goal. Stick with your plan, because those small drops ALL add up! :)
02 Sep 19 by member: Ms Cornwall
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