kissangelgirl's Journal, 09 July 2019

I'll re-create this meal tonight! Chicken breast, lettuce, tom, mayo, cheese on low carb tortilla w/claussen pickle. 370 cals, 10 carbs, 14 fiber

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1376 kcal

Fat: 59.21g | Prot: 111.09g | Carb: 123.69g.   Breakfast: Oatmeal (Fat Not Added in Cooking), Egg White, Egg, Coffee, Water. Lunch: Water, Lee Kum Kee Sriracha Chili Sauce, Honey, Cauliflower, Cooked Salmon. Dinner: Water, Embasa Jalapenos, Kraft Cheez Whiz Cheese Dip Original, Pork Shoulder (Whole), Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Water, Sweet Cherries , Hummustir Hummus, Beanitos Restaurant Style White Bean Chips, Strawberries, Silk Pure Almond Milk - Unsweetened Original, Vitamin Whey Vitamin Whey Clean Protein, Fiber One Original Cereal, Watermelon, Water, Daisy 4% Small Curd Cottage Cheese. more...

4134 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours and 30 minutes, Vacuuming - 40 minutes, Showering - 15 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 6 hours and 45 minutes, Working - 8 hours. more...