agalki11's Journal, 23 June 2019

Menu pagi hari ini 907 kalori

Diet Calendar Entry for 23 June 2019:
2702 kcal Fat: 92.61g | Prot: 92.28g | Carb: 398.43g.   Breakfast: Nestle Nestum Manis, Kacang Sangrai Kering (dengan Garam), Madu, Pisang, HiLo Hilo Active Vanilla, Es Teh. Lunch: Ikan, Nasi Putih, Santan. Dinner: Mie Ayam, Pisang. Snacks/Other: L-Men 2 GO 12G Protein/ Serving ( Coklat ), Sari Roti Sandwich Kacang, Pisang, Jambu Biji, Kino Cincau Cap Panda, Roma Sari Gandum Sandwich Peanut Butter (3). more...

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Comments 
apa tuh bang? 
22 Jun 19 by member: jafirdani07
@jafir ini ada nestle nestum manis, pisang, kacang, madu, sama susu 
22 Jun 19 by member: agalki11

     
 

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