Weigh In record (no journal entry) for 24 August 2017
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1724 kcal
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Fat: 53.14g | Prot: 60.92g | Carb: 258.99g.
Breakfast: Pisang, Pisang, Pisang, Pisang, Susu (2% Rendah Lemak dengan Tambahan Vitamin A dan Protein). Lunch: Pisang Molen, Nasi Putih. Dinner: Terong Balado, Telur Orak-Arik, Nasi Putih, Ikan Kembung. more...
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