Spaghetti squash with vodka sauce & garlic chicken breast + Parmesan/Romano
Diet Calendar Entries for 02 June 2019:
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1129 kcal
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Fat: 57.41g | Prot: 83.72g | Carb: 74.65g.
Breakfast: Cherry Tomatoes, Kroger Egg Whites, Coffee, Dasani Bottled Water (20 oz), Oatmeal (Fat Not Added in Cooking). Lunch: Strawberries, Grapes, Green String Beans, Publix Yukon Gold Potatoes, Pork Backribs. Dinner: Kroger Mild Pork Sausage, Cooked Spaghetti Squash (Fat Added in Cooking), Bertolli Vodka Sauce, Kroger 100% Grated Parmesan Romano Cheese, Uncle Ben's Flavor Infusion Roasted Chicken Rice, Chicken Breast. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Vitamin Whey Vitamin Whey Clean Protein, Kellogg's All-Bran Original, Blueberries, Dasani Bottled Water (20 oz). more...
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3884 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Showering - 20 minutes, Yard Work (gardening) - 1 hour, Raking - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Housework - 1 hour and 30 minutes, Driving - 30 minutes, Cooking - 1 hour. more...
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Comments
Looks great! What is the vodka sauce. I tried different ones with squash, but didn't like them. Keep up the good work angelgirl!
03 Jun 19 by member: Dennymau
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Hey Dennymau! I used jar vodka sauce, Bertolli brand. I love it and it pairs well with squash. It has a few less carbs than traditional marinara/red sauce and I don't use as much because its a thicker sauce.
Thanks for the encouragement friend!
03 Jun 19 by member: kissangelgirl
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