babayjo's Journal, 23 May 2019

Weigh In record (no journal entry) for 23 May 2019
160.4 lb Lost so far: 11.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2019:
811 kcal Fat: 45.96g | Prot: 48.24g | Carb: 45.51g.   Lunch: Kirkland Signature Shredded Cheddar Jack Cheese, Great Value 100% Liquid Egg Whites, Great Value Real Bacon Bits. Dinner: Ground Beef (80% Lean / 20% Fat), Prego Roasted Garlic & Herb Pasta Sauce, Thai Kitchen Stir Fry Rice Noodles, Great Value Fancy Mexican Cheese Shredded, Tomatoes, Great Value Sliced Black Ripe Olives, Daisy Sour Cream, Great Value Romaine Lettuce, Trader Joe's Diced Onions. Snacks/Other: Great Value Big Butter Flavor Popcorn. more...
losing 3.4 lb a week

36 Supporters    Support   

Wow! The incredible shrinking you. 
23 May 19 by member: adamevegod1
yay ~ thank you @Adamevegod1 
23 May 19 by member: babayjo
23 May 19 by member: HCB
23 May 19 by member: moopie321
good job 👍 
23 May 19 by member: saul2313
thank you! 
23 May 19 by member: babayjo
23 May 19 by member: jeannieselby
Nice drop 
23 May 19 by member: eatolive4life
Wow amazing results. Happy for you :) 
27 May 19 by member: adefwebserver


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