annerolfe's Journal, 17 May 2019

Good morning! Another exciting day in the life of an old retired lady. I'm meeting with an insurance agent to set up my medicare supplemental insurance. It starts in July when I turn 65. I'll finally be able to go to a doctor for a check-up. It's been way over a year. Happily, as far as I know, I am healthy.

Diet Calendar Entries for 17 May 2019:
1566 kcal Fat: 126.26g | Prot: 56.39g | Carb: 36.70g.   Breakfast: Lucerne Half & Half, Coffee (Brewed From Grounds), Egg, Jimmy Dean Fully Cooked Sausage Links, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Butter. Lunch: Lettuce Salad with Assorted Vegetables, Kraft Finely Shredded Mild Cheddar Cheese, Cheddar Smoked Sausage, Hidden Valley The Original Ranch. Snacks/Other: Now Foods Psyllium Husk Caps, Tap Water, Tap Water, Tap Water, Now Foods Psyllium Husk Caps. more...
2347 kcal Activities & Exercise: Watching TV/Computer - 5 hours, Walking (brisk) - 4/mph - 1 hour and 11 minutes, Resting - 11 hours and 39 minutes, Sleeping - 6 hours and 10 minutes. more...

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Best decision ever! Stay healthy! 💓💞💕 
17 May 19 by member: keyten77


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