annerolfe's Journal, 16 May 2019

Dang it! Charlie and I will probably have to skip our evening walk.
a) He's afraid of thunderstorms
b) I don't have a raincoat for him

We made it after all! 1.47 miles.

Diet Calendar Entries for 16 May 2019:
1246 kcal Fat: 97.80g | Prot: 41.69g | Carb: 27.62g.   Breakfast: Coffee (Brewed From Grounds), Lucerne Half & Half. Lunch: Chia Water. Dinner: Cheddar Smoked Sausage, Lettuce Salad with Assorted Vegetables, Kraft Finely Shredded Mild Cheddar Cheese, Hidden Valley The Original Ranch. Snacks/Other: Tap Water, Tap Water, Tap Water, Psyllium Husk Caps, Pineapple Coconut Sparkling Water. more...
2534 kcal Activities & Exercise: Watching TV/Computer - 8 hours, Walking (brisk) - 4/mph - 1 hour and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



annerolfe's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.