jessabridge4444's Journal, 06 May 2019

Yesterday's #'s: Chol 105 /Fat 27.05/ Carbs 167.66/ Sugar 13.94/ Prot 57.91/ Cals 1179/ Cals spent 2449 / 33 oz water
254.0 lb Lost so far: 26.0 lb.    Still to go: 94.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 May 2019:
1005 kcal Fat: 47.07g | Prot: 43.43g | Carb: 107.43g.   Dinner: Maple Fully Cooked Bacon - Thick Cut, Lettuce, Freihofer's Italian No Seeds Bread, Hellmann's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Orville Redenbacher's Smart Pop!, Kernel Season's Popcorn Seasoning - Parmesan and Garlic. more...
2423 kcal Activities & Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
steady weight



     
 

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