jeannieselby's Journal, 27 April 2019

Jeff Dunham tonight!!!
265.5 lb Lost so far: 31.5 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2019:
2485 kcal Fat: 96.30g | Prot: 106.65g | Carb: 302.29g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Kellogg's Raisin Bran, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Boston Market Poultry Gravy, Boston Market Rotisserie Chicken (Half), Boston Market Cornbread, Boston Market Mashed Potatoes. Dinner: Harkins Theatres Popcorn. Snacks/Other: Haribo Gold-Bears Gummi Candy. more...
on diet jeannieselby's own diet   gaining 3.5 lb a week


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