Katsolo's Journal, 25 April 2019

Ugh, today I relearned a life lesson about sending people comments via DM and finding out you didn't know them at all. Oh well, this one was harmless enough in the bigger scheme of things, so I put on the big girl pants, owned up to what I said privately to another person and am deciding how I will deal with the individual who decided to sanctimoniously (yes, this is the right word) share a private comment with a large audience when we inevitably meet again in person.

Live and learn, life goes on. He will not be invited to the next party, but I'll make sure he knows we're having one. I'm not very forgiving when one breaks a trust with me.

Walked, swam a little, didn't eat off plan. Weather is good, thinking of taking a half day tomorrow. Time to leave the foot in mouth behind me.

Hauled out the mini juicer today. I need to come up with water flavorings that aren't soda and aren't chemical crap like the MiO I'm currently addicted to. I was using WaterDrops w/stevia but then I ran out and bought what they had at the store. Half sweet tea (no caffeine), half lemonade and I found my chemical zen. Am I truly addicted? No, but I need to find something better for me. I'm going to juice some ginger tomorrow and whatever leftover veggies I have on hand. Plain water doesn't do it for me. I'll drink it, but not as much. Just need to find something new.

Diet Calendar Entries for 25 April 2019:
1304 kcal Fat: 59.34g | Prot: 90.99g | Carb: 103.29g.   Breakfast: Heavy Cream, 365 Organic Steel Cut Oats. Lunch: Avocados, Chicken Breast, Cooked Spaghetti Squash. Dinner: Kirkland Signature Wild Alaskan Sockeye Salmon, White Rice (Long-Grain, Cooked) . Snacks/Other: Butter , Almonds, Whole Milk, Frozen Blueberries, Almonds, Frozen Blueberries, Whole Milk. more...
2327 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Katsolo's own diet  

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Comments 
Great work!! 
26 Apr 19 by member: Tash23
Good idea letting that go. It took me YEARS to learn how to let things go, and you’re already doing it. πŸ˜ŠπŸ‘πŸ» 
26 Apr 19 by member: laraae
Got a "sorry, I was drinking last night..." response. Don't really care, thank you for the life lesson. Trust is broken. Buh-bye. 
26 Apr 19 by member: Katsolo

     
 

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