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A bit more calories than I would like. But this is my Easter dinner. It will be interesting to see if the salt level in the keto cracker recipe will lead to water retention. This recipe is not a keeper. The search for crunch goes on. Happy Easter.... Spring celebration all.
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274.0 lb
Lost so far: 54.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1845 kcal
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Fat: 146.51g | Prot: 75.79g | Carb: 53.52g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Essential Everyday Stevia Sweetner, Manitoba Harvest Hemp Oil, Tea Unsweetened. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix. Dinner: Keto Crackers, Calavo Avocado, Cream Cheese, Finlandia Cheddar Cheese. Snacks/Other: Vodka. more...
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losing 7.0 lb a week
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