wannabhealthier's Journal, 13 April 2019

Wahoo kickr core with trek alr 5 aluminum road bike

Diet Calendar Entries for 13 April 2019:
892 kcal Fat: 31.50g | Prot: 80.00g | Carb: 70.00g.   Breakfast: Egg Beaters Egg Beaters - Original, Simply Organic Minced Onion, Great Value Green Tea, Great Value Boneless Skinless Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Garden of Life Organic Plant-Based sport Protein Vanilla. Lunch: Garden of Life Organic Plant-Based sport Protein Vanilla, Uncle Lee's Tea Organic Green Tea, Great Value Asparagus Cut Spears, Birds Eye Riced Cauliflower with Savory Herb, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. Dinner: Tap Water, Intermittent Fasting. Snacks/Other: Honey Stinger Caramel Waffle, Nuun Electrolyte Tabs, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored. more...
2613 kcal Activities & Exercise: Fitbit - 24 hours. more...

21 Supporters    Support   

Comments 
Love how you have the 'wind' ready off there to the left of the TV! I was wanting to reach up and turn on my overhead fan about halfway through my ride today. It will be on the next time! 
13 Apr 19 by member: Draglist
I have 2 remote control fans just alike on esch side of tv...yeap you gotta have air circulating.... 
13 Apr 19 by member: wannabhealthier
Did a short 18 min ride...3.63 miles...just couldnt get into riding...and being first ride..sear needed adjusted.. 
13 Apr 19 by member: wannabhealthier
Woohoo for the Wahoo bike. Is that a new pad under the bike?  
13 Apr 19 by member: Scalewatcher3
Awesome! 
13 Apr 19 by member: justdoit!
Keep it going Brother. One peddle at a time. 
13 Apr 19 by member: Terrapin12
Yeap new pad to catch the fat I sweat off 
13 Apr 19 by member: wannabhealthier
Love it 
13 Apr 19 by member: ishrif
This looks great. Lots of research seem to have been put into this set-up. Guess it will take some days to become one with this new ride, but you should be well set when that's behind you. First thought was that you do not have to deal with chicken, dogs, snakes, insect, frogs, cows and such, that is a daily issue on my rides. My new bike has fantastic breaks, so it is far less problematic now. Almost hit a snake with my old bike, with terrible breaks. Best wishes for smooth run in, and lots of joy with your new set-up. 
13 Apr 19 by member: Diddlee
You encounter cows while riding a bike? 
13 Apr 19 by member: FullaBella
Ty everyone... 
13 Apr 19 by member: wannabhealthier
☺☺☺☺☺☺ 
13 Apr 19 by member: Maine coon
Great setup. 
13 Apr 19 by member: Kenna Morton
Looks great Mike, nice combo!! 
14 Apr 19 by member: Steven Lloyd
Ty Steven  
15 Apr 19 by member: wannabhealthier
Ty kenna 
15 Apr 19 by member: wannabhealthier

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



wannabhealthier's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.