kissangelgirl's Journal, 12 April 2019

Today's breakfast. 2xhard-boiled eggs, 2xbacon, toasted Ezekiel bread w/peanut butter. So filling!

Diet Calendar Entries for 12 April 2019:
1446 kcal Fat: 63.08g | Prot: 87.81g | Carb: 41.88g.   Breakfast: Smithfield Thick Cut Bacon, Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Coffee, Dasani Bottled Water (20 oz), Kroger Eggs (Large). Lunch: Uncle Ben's Ready Rice - Creamy Four Cheese, Chicken Thigh (Skin Not Eaten). Dinner: Melissa's Baby Bok Choy, Steak. Snacks/Other: Tartar Sauce, Great Value Sliced Mild Cheddar Cheese, Tilapia (Fish), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Seagram's 7 Whiskey, Michelob Ultra Light Beer. more...
3839 kcal Activities & Exercise: Cooking - 2 hours and 30 minutes, Shopping - 1 hour, Sitting - 6 hours, Standing - 2 hours, Reading - 2 hours, Sleeping - 9 hours, Driving - 1 hour and 30 minutes. more...



     
 

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