jeannieselby's Journal, 31 March 2019

No change for the month! I'll do better!!!
265.0 lb Lost so far: 32.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2019:
2153 kcal Fat: 96.32g | Prot: 52.03g | Carb: 278.62g.   Breakfast: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Hartford Farms Cherry Danish. Lunch: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Dinner: Campbell's Condensed Tomato Soup, New York The Original Texas Garlic Toast. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Krispy Kreme Original Glazed Doughnut. more...
on diet jeannieselby's own diet   gaining 7.0 lb a week

10 Supporters    Support   

I'm sure you will do better! 
31 Mar 19 by member: DMZur
Don't get discouraged.....just keep at it...Watch your nutrition and monitor closely....Continue to mix up your workout routines.... Good Luck !  
31 Mar 19 by member: wright2018


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