jeannieselby's Journal, 25 March 2019

I'm taking that as a victory! Did ya miss me? 5 days and no gain, Woo Hoo!

Santa Barbara was beautiful and what could have been a very fattening conference worked out beautifully due to some constraint on my part, and inability to balance more than one plate on my walker, meant portion control to the max.

The drive up the Coast, had only one real hiccup, "Old West Cinnamon Roll" in Pismo Beach. The buttery, gooey, cream cheese frosted Cinnamon Roll sent me into sugar overload for the day, but I ate it all, and would do it again.

San Francisco was great! Nuf said!

Back to work, back to reality. High of 84 today, so remaining long sleeves are going to have to sit in the closet a bit longer. Only 2 outfits on my trip were not repeat items, so one of them may show up here eventually. The other will be waiting for the return of much cooler temps.

The Avenue - size tag cut out
264.5 lb Lost so far: 32.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2019:
2042 kcal Fat: 61.21g | Prot: 54.92g | Carb: 221.66g.   Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: BBQ Ranch Salad w/Tofu, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Dinner: Celery Seed, President Brie, Campbell's Condensed Tomato Soup. Snacks/Other: Starbucks Smoky Sweet BBQ Kettle Chips, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Whoppers Mini Robin Eggs, Alacer Corp Emergen-C Raspberry. more...
steady weight

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Comments 
great job there continued success..thats a very pretty dress too so spring like...I love the spring :) 
25 Mar 19 by member: maxie4
Great job. I did manage to gain a few pounds over the weekend but no big surprise there. Looking good in the red dress.  
25 Mar 19 by member: Selbygirl6
I think this is my favorite outfit on you. Very cute. 
25 Mar 19 by member: FullaBella
Welcome back! Yes, another good outfit. Plunging neckline and cinched waist - - Winning! 
25 Mar 19 by member: adefwebserver
Sounds like you did great on your trip. Cute outfit too! 
25 Mar 19 by member: jengetfit123
Sweet, you've got this. 
25 Mar 19 by member: broncomba
Really pretty dress! No gain on a trip is fabulous! Nice work. 
25 Mar 19 by member: periwink1
Love the dress! 
26 Mar 19 by member: dianaoh07
You are strong and can do this..... Also, love the dress... 
26 Mar 19 by member: clay pot baker
No gain on a trip is a victory 
26 Mar 19 by member: justdoit!

     
 

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