Weigh In record (no journal entry) for 19 February 2019
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102.9 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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1269 kcal
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Fat: 9.25g | Prot: 40.98g | Carb: 291.32g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: Pagasa Whole Wheat Penne, Frieda's Japanese Eggplant, Hunt's Spaghetti Sauce - No Sugar Added. Snacks/Other: Halo Top Creamery Caramel Macchiato Ice Cream, Fresh & Easy Angel Food Cake, Naturipe Blueberries (Cup), Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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gaining 0.1 lb a week
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