nancyhubert's Journal, 19 February 2019

Weigh In record (no journal entry) for 19 February 2019
102.9 lb Lost so far: 79.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2019:
1269 kcal Fat: 9.25g | Prot: 40.98g | Carb: 291.32g.   Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Hunt's Spaghetti Sauce - No Sugar Added, Frieda's Japanese Eggplant, Pagasa Whole Wheat Penne. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Naturipe Blueberries (Cup), Fresh & Easy Angel Food Cake, Halo Top Creamery Caramel Macchiato Ice Cream. more...
on diet nancyhubert's own diet   gaining 0.1 lb a week


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