jeannieselby's Journal, 05 February 2019

Thank you weather for cooperating. Supposed to remain in the 50-60's for the rest of the week, so more long sleeves can come out of my closet.

Jacque and Koko 18/20 (Donate)
Champion XXL
264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2019:
2205 kcal Fat: 97.36g | Prot: 121.77g | Carb: 252.43g.   Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Almond Milk white chocolate mocha. Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Extra Creamy Milk Chocolate Hearts, Hershey's Kisses Hugs, Wrigley Orbit Sugar Free Chewing Gum - Original, Starbucks Chai Tea Latte with Almond Milk (Grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
steady weight



     
 

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