jeannieselby's Journal, 29 January 2019

Been sick for the past few days, and some how I managed to gain. I'm seriously beginning to question my sanity, or the validity of my scale.

Calvin Klein 3X
Avenue Jeans 24
264.5 lb Lost so far: 32.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2019:
2047 kcal Fat: 57.34g | Prot: 61.55g | Carb: 333.91g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Naked Juice Cold Pressed Bright Greens. Lunch: Thai Iced Tea, Annie Chun's Thai Style Tom Yum Soup Bowl. Dinner: Arby's Jamocha Oreo Shake (Regular), Sweet Baby Ray's Honey Mustard Dipping Sauce, Publix Black Beans, Green Giant Southwestern Style Corn, Dream Dinners Oven Roasted Broccoli, White Rice (Long-Grain, Cooked), Kroger Diced Grilled Chicken Breast. Snacks/Other: Hershey's Chocolate Assortment Miniatures. more...
on diet jeannieselby's own diet   gaining 6.1 lb a week

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Comments 
Look for NSV, it is always not about the scale !!! 
29 Jan 19 by member: DO N OK
Being sick can impact weight loss. Don't worry about that devil scale. It has a mind of its own. 😈 
29 Jan 19 by member: Erquiaga

     
 

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