jeannieselby's Journal, 19 January 2019


Diet Calendar Entry for 19 January 2019:
2595 kcal Fat: 88.08g | Prot: 108.07g | Carb: 318.47g.   Breakfast: Jennie-O Hardwood Smoked Turkey Sausage, Market Pantry Muenster Deli Style Cheese Slices, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Great Value Egg Makers, Trader Joe's Raw Brazil Nuts. Lunch: Injera Ethiopian Flat Bread Lalibela, Diestel Turkey Ranch Honey Roasted Turkey Breast, Lalibela Fosolia - Green Beans & Carrots, Lalibela Gomen - Collard Greens, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Red Lentils - Misir, Darigold Egg Nog. Dinner: Olives, Strawberry-Flavored Drink, Fruit Punch (Alcoholic), Bonefish Grill Diablo Shrimp Fettuccine. Snacks/Other: Reese's Miniature Peanut Butter Cups (5), Reese's Miniature Peanut Butter Cups (5). more...

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