Makemeaddicted's Journal, 13 January 2019

Keto Iced Coffee - enjoying a nice chilled treat in this aussie summer heat.

Diet Calendar Entry for 13 January 2019:
1098 kcal Fat: 98.97g | Prot: 35.21g | Carb: 14.96g.   Breakfast: Farmdale Pure Pouring Cream, Black Tea. Lunch: Cabbage, Garlic, Coles Beef Mince, Bertolli Extra Light Olive Oil, Remano Tomato Paste. Snacks/Other: Espresso Coffee, Keto Ice Cream, Aldi Pouring Cream, Whipped Cream (Pressurised), Naturally Sweet 100% Natural Xylitol, Cowbelle Cheestreamers, Sanitarium Natural Peanut Butter Crunchy, Black & Gold Desiccated Coconut, Butter, Naturally Sweet 100% Natural Xylitol, KR Castlemaine Kabana, Cowbelle Cheese Slices. more...

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Comments 
hi ! how did you make it please !🌹👌👍💕 
12 Jan 19 by member: trishjones
1 x 60ml shot coffee, ice cubes, Aldi Pouring Cream, 1 x Scoop of Keto Vanilla Ice Cream, 1 x tsp Xylitol topped with pressurized whipped cream.  
13 Jan 19 by member: Makemeaddicted
thank you very much 🌷🌹👌💕 
13 Jan 19 by member: trishjones

     
 

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