Makemeaddicted's Journal, 02 January 2019

So Christmas has been fun! 3kgs later.. oops. time to knuckle down with macro counting, let's go 10kgs!
183.0 lb Lost so far: 24.3 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet Makemeaddicted's own diet   gaining 0.4 lb a week

okay you go !👌💕 
01 Jan 19 by member: trishjones


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