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Ah ...the weekend before Thanksgiving when all the stores are packed with folks trying to get their pantries stocked and houses up to snuff before the invasion of family and friends for the big feast. Be safe out there and don't stop for samples. Keep your carts moving forward.
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259.5 lb
Lost so far: 37.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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7052 kcal
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Fat: 299.39g | Prot: 178.80g | Carb: 888.73g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Toasted White Chocolate Mocha. Lunch: Candle Cafe Macaroni & Vegan Cheese, Bloody Mary. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Pizza Hut Wing Dipping Sauce - Ranch, Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut 14" Large Cheese Thin'N Crispy Pizza, Cinnabon Minibon. more...
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losing 10.5 lb a week
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