|
this mornings readings at 6am
Diet Calendar Entries for 10 November 2018:
|
632 kcal
|
Fat: 44.07g | Prot: 44.30g | Carb: 7.78g.
Breakfast: Great Value Green Tea, Water. Lunch: Great Value Boneless Skinless Chicken Breast, Ranch Salad Dressing, Spice Classics Paprika, Lettuce, Simply Organic Minced Onion, Sargento pepperjack cheese, Bulk Supplements creatine monohydrate - micronized, Coburn Farms Large Eggs. Dinner: Tap Water, Intermittent Fasting. Snacks/Other: Nature Made Magnesium 250mg, One A Day Men's Health Formula Multivitamin Supplement, Intermittent Fasting, Tap Water, Nature Made Triple Omega, Spring Valley Glucosamine Chondroitin, Cod Liver Fish Oil. more...
|
|
 Comments
Wow how can it be that accurate on some of these things.
So is this changing something for you. Or you are going to keep an eye on these numbers for improvements
10 Nov 18 by member: liv001
|
Nought scales for better understanding on getting weight off
10 Nov 18 by member: wannabhealthier
|
Plus my eyes are nad... so numbers are closer to see
10 Nov 18 by member: wannabhealthier
|
It is very interesting to me to see so thanks for posting it. Wish I had one like that.
10 Nov 18 by member: liv001
|
10 Nov 18 by member: wannabhealthier
|
Really....Well, I have to check it out. Thanks
10 Nov 18 by member: liv001
|
Was marked as best seller...liked it cause it bluetoothed to cell phone..
10 Nov 18 by member: wannabhealthier
|
Me too.. What is it called. I'm not sure if standing on it would make me lose weight, but it would sure make one aware of the numbers. Thanks
10 Nov 18 by member: dboza
|
Fitindex....I put bluetooth scales in Amazon search...and picked this one...
10 Nov 18 by member: wannabhealthier
|
|
|
Nice thing about scale..Fitbit and my fitness pal...they all sync together...
10 Nov 18 by member: wannabhealthier
|
Nice drop in weight, too! Woo Hoo!!!
11 Nov 18 by member: Mom2Boxers
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|