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259.5 lb
Lost so far: 37.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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2299 kcal
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Fat: 102.54g | Prot: 80.55g | Carb: 262.80g.
Breakfast: Dunkin' Donuts Glazed Sour Cream Cake Donut, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Zoe's Kitchen Pita Chips, Zoe's Kitchen Chicken Salad Sandwich, Tomato Bisque . Dinner: Santa Fe with Shrimp & Cilantro Lime Vinaigrette, Marshmallow Fluff, Ghirardelli Chocolate Sauce, Dreyer's Caramel Delight Ice Cream. Snacks/Other: Field Trip Turkey Jerky, Panera Bread Kettle-Cooked Potato Chips, Snickers Snickers Bar (Miniatures). more...
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gaining 5.3 lb a week
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