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I am sure I could have lost more, I am not being so strict on myself with food. But that's ok, I am enjoying the ride. :) Happy Monday friends!! xo
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136.4 lb
Lost so far: 21.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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643 kcal
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Fat: 52.65g | Prot: 31.84g | Carb: 10.56g.
Breakfast: Heavy Cream, Coffee. Lunch: Italian Sausage. Dinner: Fat Head pizza. more...
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losing 1.7 lb a week
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