jeannieselby's Journal, 11 October 2018

Weigh In record (no journal entry) for 11 October 2018
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2018:
2734 kcal Fat: 173.98g | Prot: 88.47g | Carb: 207.83g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Cold Brew w/Almond Milk, Dunkin' Donuts Turkey & Cheese Sandwich. Lunch: Buffalo Wild Wings Traditional Wings (4 Pieces), Marketside Celery Sticks, Ken's Steak House Ranch Salad Dressing (1.5 oz). Dinner: Buffalo Wild Wings Garden Salad without Dressing, Cilantro Lime Ranch Dressing. Snacks/Other: Oreo Chocolate Sandwich Cookies, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Utz Barbecue Potato Chips, Utz Baked Cheese Curls, Utz White Cheddar Popcorn, Utz Sour Cream & Onion Potato Chips, Dove Caramel Milk Chocolate Promises, Dove Silky Smooth Dark Chocolate Promises (5), Dove Silky Smooth Milk Chocolate Promises (5). more...
on diet jeannieselby's own diet   gaining 3.5 lb a week

3 Supporters    Support   

Hey. Haven’t seen you around lately. You doing okay? 
11 Oct 18 by member: peeperjj


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